11 September 2020

How to Increase Collagen in the Skin the Healthy Way

 By Marcia Kruger

Have you ever wondered about how to increase collagen in the skin that are safe? Because if you are considering a way to raise collagen in skin, it's best to keep reading.

To enhance aging skin, decrease your sugar consumption. An excess of sugar in the bloodstream spanning a long period of time causes glycation. And glycation is when sugars destroy the proteins that define collagen that's an essential component of skin and other parts of your body. You see, damage to collagen increases the fine lines, dry skin, and reduces skin elasticity, so dispose of the sugar as an investment towards a beautiful future.

If you desire a healthy glow to your skin, eat more veggies and fruits. They are packed with vitamin C that is beneficial in building up your skin's collagen, so feeding on more fruits and veggies will improve your skin tone. They'll also help your skin's circulation, which will ensure that you get that sought after healthy glow.

If you work out, try to limit the amount of jarring exercise routines that you do. Things like running and jumping can be bad for your skin. Jarring physical exercises may lead to deterioration of the collagen in skin, which will result in your skin sagging. While the occasional high-impact workout is fine, you should also think about exercises, like cycling, that can be much less detrimental to your skin.

Therefore, anyone considering prolonging their skin's vibrant appearance should look at daily application of anti aging skin cream. This type of product contains healthy ingredients that work to minimize the unsightly effects of getting older. Routine application of this product raises the production of collagen and helps stimulate collagen in your skin more effectively.

So you see, you can actually increase collagen in the skin using a simple yet effective skin cream containing elements like CoQ10, Maracuja, and Phytessence Wakame.

Look for CoQ10, called Nano-Lipobelle H-EQ 10, because it's a special form of CoenzymeQ10 that penetrates deeply into the skin and supplies it with strong anti-oxidants which give an anti-wrinkling effect.

A unique passion fruit extract known as Maracuja. This natural emollient is very similar to the structure of human skin. It helps control the production of sebum so it helps prevent your skin from becoming too oily or dry.

But the healthy and natural Phytessence Wakame is what skin needs because it's full of nutritional vitamins, antioxidants, and minerals all important for skin health. The powerful anti-oxidants combat cell-damaging free radicals, protects skin against detrimental UV rays, and replenishes your skin keeping it firm and toned.

This Japanese sea kelp is proven to increase your own collagen cells because it reverses the decrease of the necessary acid-hyaluronic acid. The loss of this acid results in a quicker breakdown of skin cells, so if you can easily keep the levels high you'll make them strong.

So there you have it, you'll be able to quit thinking about methods that increase collagen in the skin which are gentle. Simply by living a healthy life-style and adding anti aging skin cream containing effective natural substances to your skincare, you'll boost your own collagen and take care of any other aging signs.

Marcia Kruger is a researcher, editor and advocate of a natural healthy lifestyle that includes skin care and supplementation. Marcia enjoys sharing and introducing people to anti aging skin products.

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